Agoraphobia: Symptoms, causes, diagnosis, and outlook

Agoraphobia is a stress and anxiety condition that manifests as a worry of circumstances where escape might be challenging, or in which assistance would not be readily available if something bad were to take place. The word originates from the ancient Greek word “agora,” describing a location of assembly or market location. The condition is … Read more

What are the effects of marijuana on the body?

Marijuana is the dried and ground up or shredded parts of the cannabis plant. Nearly all parts of the plant make up marijuana, including the leaves, stem, flowers, and seeds. As with other medications and procedures, marijuana use can potentially bring both positive and negative effects. Many of marijuana’s effects are short-term, meaning that they … Read more

8 causes of foul-smelling stool

Foul-smelling stool has a particularly bad odor. Often, this is due to the foods that people eat. In some cases, however, foul-smelling stool can indicate an underlying medical condition. This article outlines eight causes of foul-smelling stool, along with information on diagnosis, treatments, and when to see a doctor. 1. Antibiotics and infection In some … Read more

Anti-inflammatory diet: Food list and tips

The human body uses inflammation to help fight illness and also protect areas from further harm. In most cases, inflammation is a necessary part of the healing process. However, some medical conditions cause faulty inflammatory responses. These are called chronic inflammatory diseases. One of the best measures a person can take to prevent or reduce … Read more

High-protein diet: Foods and how to do it

People looking to lose weight often decide to adopt a high-protein diet. Eating protein helps a person feel full, which can lead to them eating fewer calories overall. High-protein diets typically include large quantities of protein and only a small amount of carbohydrate. Most people can follow a high-protein diet by eating meat, fish, dairy … Read more

What are the best full-body exercises?

People may describe muscle-strengthening exercises as being upper body, lower body, or core exercises. However, there are also various exercises that work most of a person’s muscles at once. A full-body exercise uses a variety of muscle groups in a person’s body, rather than just one. No exercise will work every muscle, but these exercises … Read more

8 benefits of crying: Why do people cry and when is it time to see a doctor?

Crying is a natural response humans have to a range of emotions, including sadness, grief, joy, and frustration. But does crying have any health benefits? It is not unusual to cry, and both sexes cry more than people may assume. In the United States, women cry an average of 3.5 times per month and men … Read more

Mindfulness and meditation’s effects on health

Practicing meditation or mindfulness techniques is, at least anecdotally, supposed to smooth your way to a happier, more healthful life. But what does science say about these practices?What does research say about the effects of meditation and mindfulness? We investigate. Meditation “keeps our minds and hearts calm, peaceful, and loving, i.e., in the right place,” … Read more

Empathy can help cooperative behavior ‘win out’ over selfishness: game theory study

Credit: CC0 Public Domain It’s a big part of what makes us human: we cooperate. But humans aren’t saints. Most of us are more likely to help someone we consider good than someone we consider a jerk. How we form these moral assessments of others has a lot to do with cultural and social norms, … Read more

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