Some brain functions may be restored after death, pig study suggests

A crew of researchers has restored some mind capabilities in a pig that died four hours earlier. The findings problem preexisting notions of postmortem mind performance and open up new potentialities for learning the human mind. New analysis opens up the potential for learning the human mind in its intact type. Nenad Sestan, who’s a … Read more

Sitting for long periods may sabotage the benefits of exercise

Individuals who sat for extended periods and took less than 4,00 steps a day established metabolic issues, even if they worked out, according to a research study. ( Picture: Unsplash/Brooke Cagle). Sitting for the majority of the day might make us resistant to the typical metabolic advantages of workout, according to a little however stressing … Read more

What are the best full-body exercises?

People may describe muscle-strengthening exercises as being upper body, lower body, or core exercises. However, there are also various exercises that work most of a person’s muscles at once. A full-body exercise uses a variety of muscle groups in a person’s body, rather than just one. No exercise will work every muscle, but these exercises … Read more

Caffeine could boost exercise performance

(Reuters Health) – Taking caffeine before exercise could improve performance during a broad range of exercise tasks, according to a new review of past research. In particular, caffeine could help speed, power, strength and endurance, researchers wrote in the British Journal of Sports Medicine. “Supplementation with caffeine is highly prevalent among athletes, with one study … Read more

Drink Your Beets: The Science Behind the Vegetable’s Surprising Benefits

(Credit: 5 second Studio/Shutterstock) Carnitine, chromium, anabolic steroids: Athletes have experimented with a broad array of aids in pursuit of a performance edge. A popular — if unglamorous — one today that seems safe and backed by solid data: the juice of beets, for the nitrate it contains. Inorganic nitrate (NO3–) is added to cured … Read more

Starting workouts in middle age tied to longer life

(Photo: Unsplash) While regularly exercising over the course of decades is a great way to live longer, a US study suggests that even people who don’t start working out until middle-age may see similar longevity benefits. To help people live longer, national guidelines for physical fitness recommend that adults get at least 150 minutes of moderate-intensity … Read more

Exercise, fasting shown to help cells shed defective proteins

Exercise, fasting help cells shed defective proteins Researchers have found that vigorous exercise, fasting, and hormones improve elimination of toxic, misfolded, unnecessary proteins in mouse and human cells. Discovery of previously unknown mechanism may someday aid in battle against Alzheimer’s The body’s ability to adapt to changing conditions and shifting physiologic demands is essential to … Read more

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